Lose Weight Gain Muscle
Take It To The Next Level
Sessions Tailored To You
Motivation is fleeting. Discipline is persistent. We'll help you stay dedicated to your fitness goals with a schedule and intensity that fits you.
What We Have
Unlimited fitness sessions flexible to fit your schedule and ability. We meet you at your level of experience, ages 15 to 75+, kids, seniors, and serious fitness enthusiasts.
Huge shout out to Dave Tudor for helping me continue to push myself and achieve success! He convinced me to EAT MORE, do LESS CARDIO, and prove that with his guidance and remaining consistent, you would SEE RESULTS!! Thank you, thank you!!
I had been consistently working out for 5 months and took 1 class with Dave and felt like I hadn’t ever worked out in my life. I loved it!!!
David is a great person as well as a great trainer. He pushes you to your limits and just over. He knows how to keep you moving to get the best results from your workout. I would recommend investing in yourself today and give David a call. You will not regret it.
In one hour I saw David working with people of all different fitness levels. He met everyone there where they were at! He provided different adaptations, as well as plenty of encouragement and advice. Not to mention the fun I had!
The great thing about Dave is he takes you right where you're at. You can jump in at any point and Dave makes his program work for you.
Training for You
We create and maintain healthy relationships in a variety of settings. Passionate about helping people achieve their health and fitness goals. I am able to inspire people through my training program, by using my expertise in nutrition and holistic are techniques. With over several years experience within the health and management industry, I provide my clients with the most natural and effective nutritional, human resources, and lifestyle solutions to assist them reach their goals.
To Change Your Life. Change Your Lifestyle.
Motivation's big brother. And it wins every time.
Nothing is truly appreciated without it.
Never lose sight of your goals.